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Get Support

Building insight and empathy in  safe and brave spaces.

Support Group

Together, we harness insights and build empathy in a confidential, safe space. We reject regret. Embrace humor. And champion self-care as a path to self-forgiveness. Something pretty amazing happens when people let their walls down. Relatives and friends begin to see the individual, not the illness. Loved ones find realistic ways to cope. And parents let go of the guilt that once made them believe they had the responsibility — and power — to fix their child's mental health.

Y4SA: Yoga for Stress & Anxiety

1st and 3rd Monday of the month

6:00 pm to 7:00 pm

New Albany, OH (location is dependent on weather; register for address)

Free | Donation based

We will take you through a one-hour, in-person experience with:

  • Gentle movement

  • Breathing

  • Stillness

  • Aromatherapy

  • Healing energy modalities

NAMI: Family Support Series 

1st Tuesday of the month

5:30 pm - 7:00 pm

Auditorium Mt. Carmel Surgical Center | 7277 Smith Mill Rd, New Albany OH 43054

Free | No need to register.


Peer to peer support group for care givers and family members caring for loved ones with mental illness or mental health condition. By sharing your experiences in a safe and confidential setting, you will:

  • Benefit through other's experiences

  • Discover your inner strength

  • Develop supportive relationships and a sense of community

  • Learn how to identify and use local resources

Facilitated by Rachelle Martin of NAMI Franklin County

PKSN: Parenting Kids with Special Needs Support Series

2nd Tuesday of the month

7:00 pm - 8:00 pm

On-line (register for link)

Free/Donation based

A parent connection support series open to all parents of children with disabilities. We'll meet each  month to share information, parenting tools, and the deep social support that can boost you up with you need it the most.

PKSN is professionally facilitated by Heather Ohl, owner of Missing Piece, LLC, a company focused on serving the educational and transition needs of students on the autism spectrum.

PKAD: Parenting Kids with Anxiety and Depression

The third Tuesday of the month

7:00 pm to 8:30 pm

In-person in New Albany | Register for location

A parent connection support series open to parents of children with anxiety and depression (of all ages). We’ll meet each month to share information, parenting tools and the deep social support that can boost you up when you need it most.


This is not therapy; it is a peer-to-peer support series.

Parents of LGBTQIA+ Kids

Monthly program; look at our calendar for details

7:00 pm - 8:30 pm

In-person, New Albany


 Are you a parent of a LGBTQIA+ kid or one still figuring it all out?


 Join us for our  Parent Connect gathering - a safe & confidential space for parents to find support, build community, address the challenges they face, and celebrate their LGBTQ+ children.

This is not therapy; it is a peer-to-peer support series.

 monthly programming

Support Groups
Yoga for Stress & Anxiety
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