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Yoga for Teens!
Sun, Apr 23
|New Albany
Learn the power of the breath, the benefits of living in the moment, the control you have over the energy you let into your life.


Time & Location
Apr 23, 2023, 2:00 PM – 3:00 PM
New Albany, 29-C S High St, New Albany, OH 43054, USA
About the Event
Yoga for Teens. We are so excited!
Our highschool interns wanted to find a way to encourage others their own age to give yoga a try and understand walking into a class as a “newbie” can be intimidating.
In the busy world we find ourselves in, being pulled in a million directions, stressed about school, sports, our personal lives, social media, what to be when we grow up, we often get lost in the busy-ness.
Yoga teaches us to slow down, to listen to our bodies, to tune out the outside world so we can tune into ourselves. We all need a few minutes of peace and quiet and we need to learn how to cultivate that, while connecting to our mind, body and true self.
Step into a judgment-free, technology-free room and just have fun learning all about yoga, a practice that can change your life.
Learn the power…