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Yoga for Teens!

Sun, Feb 23

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GoYoga

Hosted by GoYoga, this class is geared toward helping to lower anxiety during the busy times of school, sports, and everything else! Join us!

Yoga for Teens!
Yoga for Teens!

Time & Location

Feb 23, 2025, 1:00 PM – 2:00 PM

GoYoga, 29-C S High St, New Albany, OH 43054, USA

About the Event

Register with this link!: https://momence.com/s/112429755

In this 60-minute yoga class for teens, we will begin with breathwork and learn tools to quiet anxiety and intrusive thoughts. We will then move through yoga poses to strengthen, stretch, and empower students. We will end with a guided meditation, leaving you feeling calm and at ease, ready to take on the week ahead!

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