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Yoga for Highschoolers!
Sun, Sep 18
|Go Yoga New Albany
Learn the power of the breath, the benefits of living in the moment, the control you have over the energy you let into your life. This week we will be focusing on staying in the moment.
Time & Location
Sep 18, 2022, 2:00 PM – 2:05 PM
Go Yoga New Albany, 29-C, S High St, New Albany, OH 43054, USA
About the Event
Yoga for Highschoolers. We are so excited!
Our highschool interns wanted to find a way to encourage others their own age to give yoga a try and understand walking into a class as a “newbie” can be intimidating.
In the busy world we find ourselves in, being pulled in a million directions, stressed about school, sports, our personal lives, social media, what to be when we grow up, we often get lost in the busy-ness.
Yoga teaches us to slow down, to listen to our bodies, to tune out the outside world so we can tune into ourselves. We all need a few minutes of peace and quiet and we need to learn how to cultivate that, while connecting to our mind, body and true self.
Step into a judgment-free, technology-free room and just have fun learning all about yoga, a practice that can change your life.
Learn the power…