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Yoga

Mon, Mar 06

|

New Albany Library - Large Meeting Room

Restorative yoga & breath work suitable for all individuals. No previous experience is necessary. This session will be taught by Jennifer Quigley.

Yoga
Yoga

Time & Location

Mar 06, 2023, 6:00 PM – 7:00 PM

New Albany Library - Large Meeting Room, 200 Market St, New Albany, OH 43054, USA

Guests

About the Event

Join us on the first and third Mondays for Yoga. We will be taking the hour to reconnect with ourselves and return our body and mind to a state of balance. 

What can you expect at this yoga session?⁣⁣

* Gentle guided movements⁣⁣

* Focus on breath⁣⁣

* Stillness⁣⁣

* Healing energy expressions⁣⁣

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