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988 Suicide & Crisis Lifeline
National Suicide Prevention Hotline
Y4SA: Yoga with Lori Bower
Mon, Jul 17
|Mershad Cabin
Restorative yoga & breath work suitable for all individuals. No previous experience is necessary.
Time & Location
Jul 17, 2023, 6:00 PM – 7:00 PM
Mershad Cabin, New Albany, OH
Guests
About the Event
Join us on the first and third Mondays for Yoga. We will be taking the hour to reconnect with ourselves and return our body and mind to a state of balance.
What can you expect at this yoga session?
* Gentle guided movements
* Focus on breath
* Stillness
* Healing energy expressions
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