top of page
988 Suicide & Crisis Lifeline
National Suicide Prevention Hotline
Y4SA VIRTUAL
Mon, Mar 07
|ZOOM
Restorative yoga & breath work for Stress & Anxiety


Time & Location
Mar 07, 2022, 6:00 PM EST – Mar 08, 2022, 7:00 PM EST
ZOOM
Guests
About the Event
Feeling anxious, overwhelmed or in need of some connection with yourself & others?
Join us on the first and third Mondays for Yoga for Stress & Anxiety. We will be taking the hour to reconnect with ourselves and return our body and mind to a state of balance in a beautiful indoor space here in New Albany. Led by the fabulous Lori Bower.
* You must submit the online liability waiver upon registering to participate in this class *
What can you expect at a Y4SA session?
* Gentle guided movements
bottom of page