Y4SA

Feeling anxious, overwhelmed or in need of some connection with yourself & others?⁣

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Join us on the first and third Mondays for Yoga for Stress & Anxiety. We will be taking the hour to reconnect with ourselves and return our body and mind to a state of balance in a beautiful outdoor space here in New Albany.  Led by the fabulous Lori Bower.

* You must submit the online liability waiver upon registering to participate in this class *

What can you expect at a Y4SA session?⁣⁣

* Gentle guided movements⁣⁣