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988 Suicide & Crisis Lifeline
National Suicide Prevention Hotline
Y4SA
Mon, Nov 21
|Mershad Cabin
Restorative yoga & breath work for Stress & Anxiety


Time & Location
Nov 21, 2022, 6:00 PM – 7:00 PM
Mershad Cabin, Avis Road, NA
Guests
About the Event
Join us on the first and third Mondays for Yoga. We will be taking the hour to reconnect with ourselves and return our body and mind to a state of balance in a beautiful indoor space here in New Albany. Led by the fabulous Andre' Marsha's.
* You must submit the online liability waiver upon registering to participate in this class *
What can you expect at a Y4SA session?
* Gentle guided movements
* Focus on breath
* Stillness
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