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Y4SA

Mon, Nov 21

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Mershad Cabin

Restorative yoga & breath work for Stress & Anxiety

Y4SA
Y4SA

Time & Location

Nov 21, 2022, 6:00 PM – 7:00 PM

Mershad Cabin, Avis Road, NA

Guests

About the Event

Join us on the first and third Mondays for Yoga. We will be taking the hour to reconnect with ourselves and return our body and mind to a state of balance in a beautiful indoor space here in New Albany.  Led by the fabulous Andre' Marsha's.

* You must submit the online liability waiver upon registering to participate in this class *

What can you expect at a Y4SA session?⁣⁣

* Gentle guided movements⁣⁣

* Focus on breath⁣⁣

* Stillness⁣⁣

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