Y12SR

We will be offering a class introducing Yoga of 12 Step Recovery (Y12SR) led by Kelly Schulze, a yoga teacher trained in this program.  We are grateful to Kelly for bringing this class to our community so we may introduce a different model of support for those struggling with their own addiction or affected by the addictive behavior of others.

✨ What can I expect from this class?

Kelly will lead us through a 45 minute GENTLE movement practice, followed by a 45 minute 12 step type meeting, where she will share a reading and then open the floor to discussion, ending with serenity prayer and next steps.

✨ Who can attend?

It is open to all individuals dealing with their own addictive behavior or affected by the addictive behavior of others.  It is an open and inclusive group.  For Monday's class, you don’t need to be familiar with a…