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Sound Bath for C.A.R.E.
Tue, Mar 18
|Sycamore Wellness
Join us as we explore a gentle and compassionate path to well-being through the holistic benefits of mindful movement, breathing, restorative postures, and stillness. This time with a Sound Bath added! Classes are open to all, no experience necessary.
Time & Location
Mar 18, 2025, 6:00 PM – 7:00 PM
Sycamore Wellness, 24 S High St, New Albany, OH 43054, USA
Guests
About the Event
The amazing Lori Bower is hosting C.A.R.E. again! Join us as we explore a gentle and compassionate path to well-being through the holistic benefits of mindful movement. This class welcomes all and can be supportive for anyone feeling overwhelmed, anxious, or struggling with addictive behaviors. This time with a Sound Bath, to re-center and calm the nervous system. This class is for all ages; no experience necessary!