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Mindfulness Yoga with Jennifer

Mon, Sep 18

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Marx Garden at New Albany Library

Restorative yoga & breath work suitable for all individuals. No previous experience is necessary.

Mindfulness Yoga with Jennifer
Mindfulness Yoga with Jennifer

Time & Location

Sep 18, 2023, 6:00 PM – 7:00 PM

Marx Garden at New Albany Library, 200 Market St, New Albany, OH 43054, USA

Guests

About the Event

The wonderful Jennifer Quigley will be leading this class.

We will be taking the hour to reconnect with ourselves and return our body and mind to a state of balance. 

What can you expect at this yoga session?⁣⁣

* Gentle guided movements⁣⁣

* Focus on breath⁣⁣

* Stillness⁣⁣

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