Mon, Jul 03|
Finding Our Balance Restorative Yoga
Restorative yoga & breath work suitable for all individuals. No previous experience is necessary.
Time & Location
Jul 03, 6:00 PM – 7:00 PM
Mershad Cabin, New Albany, OH
About the Event
Join us on the first and third Mondays for Yoga. We will be taking the hour to reconnect with ourselves and return our body and mind to a state of balance.
What can you expect at this yoga session?
* Gentle guided movements
* Focus on breath
* Healing energy expressions
What to bring?
* Yoga Mat
* Two to three blankets or beach towels.
We’d like to thank New Albany Library for partnering with us on this event and graciously allowing WBC the use of their space.
We believe that making this experience accessible and inclusive makes our community a better place. The suggested amount is $10 per class but pay whatever you can. There's no catch! We are just grateful you are here with us
sessions are held the first and third Monday of every month