top of page
988 Suicide & Crisis Lifeline
National Suicide Prevention Hotline
Finding Our Balance Restorative Yoga
Mon, May 01
|New Albany Library - Large Meeting Room
Restorative yoga & breath work suitable for all individuals. No previous experience is necessary. This session will be taught by Tierra Barber
Time & Location
May 01, 2023, 6:00 PM – 7:00 PM
New Albany Library - Large Meeting Room, 200 Market St, New Albany, OH 43054, USA
Guests
About the Event
Join us on the first and third Mondays for Yoga. We will be taking the hour to reconnect with ourselves and return our body and mind to a state of balance.
What can you expect at this yoga session?
* Gentle guided movements
* Focus on breath
* Stillness
* Healing energy expressions
bottom of page