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CARE

Mon, Mar 01

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ZOOM

Restorative Yoga Session

CARE
CARE

Time & Location

Mar 01, 2021, 7:00 PM – 8:00 PM

ZOOM

Guests

About the Event

CARE (Compassion And Resiliency Experience) is a 45 minute long grounding experience that promotes a deeper sense of awareness, returning the body and mind to its natural state of balance. It is ideal for anyone feeling overwhelmed, anxious, or struggling with addictive or self-destructive behaviors.

Lori Bower will take us through a 45 minute virtual experience with:

💛Gentle movement

💛Breathing

💛Stillness

💛Aromatherapy

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