top of page
CARE
Mon, Mar 01
|ZOOM
Restorative Yoga Session
Time & Location
Mar 01, 2021, 7:00 PM – 8:00 PM
ZOOM
Guests
About the Event
CARE (Compassion And Resiliency Experience) is a 45 minute long grounding experience that promotes a deeper sense of awareness, returning the body and mind to its natural state of balance. It is ideal for anyone feeling overwhelmed, anxious, or struggling with addictive or self-destructive behaviors.
Lori Bower will take us through a 45 minute virtual experience with:
💛Gentle movement
💛Breathing
💛Stillness
💛Aromatherapy
bottom of page