CARE

Feeling anxious, overwhelmed or in need of some connection with yourself & others?⁣

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Join us on the first and third Mondays for some C.A.R.E. (Compassion and Resiliency Experience). We will be taking the hour to reconnect with ourselves and return our body and mind to a state of balance in a beautiful indoor space here in New Albany.  Led by the fabulous Lori Bower.

* You must submit the online liability waiver upon registering to participate in this class *

What can you expect at a CARE session?⁣⁣

* Gentle guided movements⁣⁣