Mon, Apr 19

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ZOOM

CARE

Restorative Yoga Session

Registration is Closed
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CARE

Time & Location

Apr 19, 2021, 6:00 PM – 7:00 PM

ZOOM

About the Event

CARE (Compassion And Resiliency Experience) is a 45 minute long grounding experience that promotes a deeper sense of awareness, returning the body and mind to its natural state of balance. It is ideal for anyone feeling overwhelmed, anxious, or struggling with addictive or self-destructive behaviors.

Lori Bower will take us through a 45 minute virtual experience with:

💛Gentle movement

💛Breathing

💛Stillness

💛Aromatherapy

💛Healing energy modalities

CARE was developed by Lori Bower, M.Ed, E-RYT 500, Urban Zen Integrative Therapist and Reiki Master Teacher as well as a beloved New Albany community member. Lori graciously donates her time to Wellbeing Connection to further our mission of bringing more mental wellness resources to our community.

CARE sessions are held the first and third Monday of every month

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