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your partner in mental wellness

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Our Mission

To create a movement that will inspire compassion for mental health by connecting our community to holistic resources, education, and support.

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Connecting our community to mental wellness

Wellbeing Connection connects our community to supportive mental wellness programs and self care classes which can enhance emotional wellbeing.

Mental health resources, support groups, wellness & wellbeing programs and workshops, mental health awareness & educational opportunities, volunteer opportunities~connecting our community to mental wellness~

We welcome everyone to our classes, programs and educational sessions~we look forward to meeting you soon!

Upcoming Events

Tue, Feb 18
C.A.R.E.
Sycamore Wellness
Join Us!
Feb 18, 2025, 6:00 PM – 7:00 PM
Sycamore Wellness, 24 S High St, New Albany, OH 43054, USA
Ideal for anyone feeling overwhelmed, anxious, or struggling with addictive behaviors, including family members and others requiring tools to cope with loved ones experiencing addiction. Join us as we explore a gentle and compassionate path to well-being through the holistic benefits of mindful move
Sun, Feb 23
Yoga for Teens~
New Albany
Join Us!
Feb 23, 2025, 1:00 PM – 2:00 PM
New Albany, 29-C S High St, New Albany, OH 43054, USA
Hosted by GoYoga, this class is geared toward helping to lower anxiety during the busy times of school, sports, and everything else! Join us!
Sat, Mar 01
HeartMath® Skills for Communication
New Albany
Join Us!
Mar 01, 2025, 10:00 AM – 12:00 PM
New Albany, New Albany, OH, USA
Hosted by both Sandra Solano & Sarah Underhill, this workshop is designed for couples of any kind (romantic, business, friends, siblings, or parent/child) who are looking to improve their relationship.You will learn the foundational basics of the HeartMath® system and the Coherent Communication™
Tue, Mar 04
C.A.R.E.
Sycamore Wellness
Join Us!
Mar 04, 2025, 6:00 PM – 7:00 PM
Sycamore Wellness, 24 S High St, New Albany, OH 43054, USA
Ideal for anyone feeling overwhelmed, anxious, or struggling with addictive behaviors, including family members and others requiring tools to cope with loved ones experiencing addiction.
Sun, Mar 16
Creative Wellbeing: Watercolor and Pencil Art
New Albany Library: Large Community Room
Join Us!
Mar 16, 2025, 2:30 PM – 4:30 PM
New Albany Library: Large Community Room, 200 Market St, New Albany, OH 43054, USA
We welcome our first adult mindfulness focused art class. This is not a technical class…there are no mistakes, and everything is meant to be loose and easy! Open to all skill levels, from beginners to seasoned artists! All supplies are provided, including watercolors, pencils, and paper.
Tue, Mar 18
Sound Bath for C.A.R.E.
Sycamore Wellness
Join Us!
Mar 18, 2025, 6:00 PM – 7:00 PM
Sycamore Wellness, 24 S High St, New Albany, OH 43054, USA
Join us as we explore a gentle and compassionate path to well-being through the holistic benefits of mindful movement, breathing, restorative postures, and stillness. This time with a Sound Bath added! Classes are open to all, no experience necessary.