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your partner in mental wellness

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Our Mission

To create a movement that will inspire compassion for mental health by connecting our community to holistic resources, education, and support.

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Connecting our community to mental wellness

Wellbeing Connection connects our community to supportive mental wellness programs and self care classes which can enhance emotional wellbeing.

Mental health resources, support groups, wellness & wellbeing programs and workshops, mental health awareness & educational opportunities, volunteer opportunities~connecting our community to mental wellness~

We welcome everyone to our classes, programs and educational sessions~we look forward to meeting you soon!

Upcoming Events

Tue, Mar 18
Sound Bath for C.A.R.E.
Sycamore Wellness
Join Us!
Mar 18, 2025, 6:00 PM – 7:00 PM
Sycamore Wellness, 24 S High St, New Albany, OH 43054, USA
Join us as we explore a gentle and compassionate path to well-being through the holistic benefits of mindful movement, breathing, restorative postures, and stillness. This time with a Sound Bath added! Classes are open to all, no experience necessary.
Tue, Apr 01
C.A.R.E.
Sycamore Wellness
Join Us!
Apr 01, 2025, 6:00 PM – 7:00 PM
Sycamore Wellness, 24 S High St, New Albany, OH 43054, USA
Join us as we explore a gentle and compassionate path to well-being through the holistic benefits of mindful movement, breathing, restorative postures, and stillness.
Sun, Apr 06
Experience the Power of Your Heart with The HeartMath® System
The Raines Group
Join Us!
Apr 06, 2025, 2:00 PM – 4:30 PM
The Raines Group, 6525 W Campus Oval ste 111, New Albany, OH 43054, USA
The HeartMath® system is a set of evidence-based emotional self-regulation skills and tools that connect you with the power of your heart. All of our emotions are important and useful to show us what we care about in life.
Thu, Apr 10
Sound Bath with Acupuncture
The Raines Group
Join Us!
Apr 10, 2025, 6:30 PM – 7:30 PM
The Raines Group, 6525 W Campus Oval ste 111, New Albany, OH 43054, USA
A sound bath is an immersive experience that intentionally uses sound frequencies to affect every cell in our body while promoting deep rest, nervous system rebalancing, and emotional release. Additionally, an acupuncture needle will be placed in the third eye to help deepen the experience
Tue, Apr 15
C.A.R.E.
Sycamore Wellness
Join Us!
Apr 15, 2025, 6:00 PM – 7:00 PM
Sycamore Wellness, 24 S High St, New Albany, OH 43054, USA
Join us as we explore a gentle and compassionate path to well-being through the holistic benefits of mindful movement, breathing, restorative postures, and stillness.