WBC | Yoga with Michelle Vinbury

Name: WBC | Yoga with Michelle Vinbury
Start: 2023-10-16T18:00:00-04:00
End: 2023-10-16T19:00:00-04:00
Location: Mershad Cabin

Mon, Oct 16

Mershad Cabin

Restorative yoga & breath work suitable for all individuals. No previous experience is necessary.

Time & Location

Oct 16, 2023, 6:00 PM – 7:00 PM

Mershad Cabin, New Albany, OH

Bring a yoga mat, blankets and dress comfortably.

This nourishing practice will be led by Michele Vinbury.

We will be taking the hour to reconnect with ourselves and return our body and mind to a state of balance.

What can you expect at this yoga session?⁣⁣

* Gentle guided movements⁣⁣

* Focus on breath⁣⁣